![]() Self-tests (questionnaires to fill in and to offer an indication of the severity of your troubles and symptoms (an anxiety and depression test and a test that measures suicidal tendencies).Self-help course (an independent online course aimed at reducing suicidal tendencies).Chat therapy (a maximum of 8 online chat dialogues with a professional).Crisis telephone (a direct opportunity to talk to a trained volunteer by phone and, if necessary, to a professional).Crisis chat (a direct opportunity to talk online to a trained volunteer).We are available 24 hours a day, 7 days a week across the Netherlands for crisis dialogues. 113 works in close cooperation with the mental health institutes' crisis centres. We employ mental health professionals, therapists, psychologists and a large group of fully trained volunteers who allow us to provide round-the-clock confidential support through chats, phone calls, and online therapy sessions. Our organization has been active as an independent care provider since September 2009. ![]() Who we areġ13 Suicide Prevention is the national Dutch suicide prevention centre, financed mainly by the Dutch Ministry of Health, Welfare and Sport (Ministerie van VWS). ![]() If you are not currently in the Netherlands, but you need help, you can reach us through chat ( You can also visit this website or this website. For technical reasons, unfortunately our crisis telephone numbers (1 - 0113) is only accessible for people calling from within the Netherlands. ![]()
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